Island Gurl Foods

Taste Paradise! 

Island Gurl Foods is deeply rooted in Caribbean food culture. Chef Raquel Fox brings you her grandmother’s slow-cooked sauces with bold, rich and authentic flavors made with quality ingredients. As a culinary instructor she realized working families have little time to spend in the kitchen, henceforth the inception of a delicious and healthy line of finishing sauces. In 30 minutes or less, you’ll be Dining in Paradise! 

Island Gurl Foods

About Raquel Fox

About Raquel Fox

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About Raquel Fox

Top 25 Immigrant Awards

GBC’s Chef Raquel Fox Leadership Scholarship

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a new TWIST on Bahamian favourites

by Fred Ferguson and Graffiti | Fresh Paint

https://www.islandgurlfoods.com/wp-content/uploads/2022/01/Funky-Nassau-1.mp4