Andros Crab Cakes 

Jun 28, 2022All Recipes, Appetizers

Andros is referred to as “The land of crabs” and rightfully so as these land crabs are 

a Bahamian delicacy, with a coconut flavour reminiscent of their diet. 

Serves 4 

Ingredients 

Canola or vegetable oil for frying 

2 cups (500 mL) lump crabmeat 

½ cup (125 mL) mayonnaise 

1 tsp (5 mL) Dijon mustard 

Juice of 1 lime 

½ tsp (2 mL) cayenne pepper 

2 Tbsp (30 mL) panko breadcrumbs 

2 green onions, thinly sliced on the diagonal 

2 cloves garlic, diced 

¼ cup (60 mL) diced red bell pepper 

1 tsp (5 mL) smoked paprika, divided. 

Salt and pepper to taste 

½ cup (125 mL) all-purpose flour for dusting 

1. Preheat a deep fryer with oil to 350˚F (180˚C). 

2. In a medium bowl, combine all ingredients and mix thoroughly. 

3. Form crab cakes to desired size, set aside on a plate lined with parchment and dusted with 

flour. 

4. Lightly dust cakes with flour, then transfer to the basket of a deep fryer and fry until golden on 

both sides for about 3 minutes per side. Set aside on a cooling rack placed over a baking sheet 

lined with parchment and keep warm. 

5. Serve accompanied with Guava Bell Pepper Jam and Sweet Peppery Tartar Sauce. 

Sweet Peppery Tartar Sauce 

This sauce is a perfect accompaniment to seafood. 

Makes 1 1/2 cups (375 mL) 

Ingredients 

2 cups (500 mL) mayonnaise with olive oil 

2 tsp (10 mL) Dijon mustard 

2 Tbsp (30 mL) lemon juice 

½ cup (125 mL) dill pickles, diced 

1/4 piece roasted red bell pepper, puréed 

1/4 cup (60 mL) sweet relish 

1 Tbsp (15 mL) capers 

fine sea salt to taste 

1. Add mayonnaise to a small bowl, add mustard, lemon juice and whisk. 

2. Add pickles, puréed bell pepper, relish, capers, and mix. Taste and adjust 

with salt if necessary. 

3. Store in an airtight container in the refrigerator for up to 2 weeks. 

More Recipes from Island Gurl Foods

Guava BBQ Beef Ribs

Tropical sweet guava BBQ enhances the flavor of smoky grilled meats. Serve these ribswith your favorite sides and make new memories with these next level BBQ ribs. COOKING TIME: 2 HOURS 30 MINUTES | SERVINGS: 4 Ingredients 2 racks Beef Grilling Back Ribs(about 7 ribs...

Bahama Steamed Chicken

A tasty dish with a zesty tomato-based sauce that complements all proteins and vegetables. It’s paradise in a bottle. COOKING TIME: 30 MINUTES | SERVINGS: 4 Ingredients 4 boneless skinless chicken breasts or thighs(4 oz/125g each)Salt and pepper to taste3 Tbsp...

Smoky Mango Jerk Chicken

A wonderful balance of traditional Jamaican Jerk spices with a subtle hintof tropical mango to balance the flavourful heat. COOKING TIME: 20 MINUTES | SERVINGS: 4 Ingredients 4 chicken leg quarters (or 1 whole chicken,cut into quarter pieces)seasoned salt to taste...

Spicy Maple BBQ Rainbow Trout

Real maple balances the heat of citrussy Habanero chilies a perfect glaze for tender, flaky Rainbow Trout. COOKING TIME: 8 MINUTES | SERVINGS: 4 Ingredients 4 Rainbow Trout Fillets (4 oz/125g each)fine sea salt to taste (optional)3 Tbsp (45 mL) vegetable or canola...

Jamaican Pepper Shrimp

These shell-on shrimp with a subtle spicy flavorful heat is the perfect appetizer or snack at the table. Serve over pasta for a scrumptious meal. MARINATING TIME: 30 MINUTES | COOKING TIME: 6 MINUTES | SERVINGS: 4 Ingredients 1 lb. large shell-on shrimp, preferably...

Blackened Rainbow Trout with Strawberry Salsa

Get your pan sizzling hot for this sweet rainbow trout spicy makeover. Paired with a sweet, tart and crunchy Strawberry Salsa, for a go-to fast weekday meal. Leftover salsa would be delicious tossed with greens or spooned over...

Caribbean-Style Turkey and Potato Curry

Ontario turkey is the star of this hearty, mildly spicy stew. Caribbean curries are generally a vibrant yellow thanks to the extra turmeric. Serve with rice, naan or roti. Preparation time30 minutes Marinating Time: 30 minutes or overnightReady in2 hours Cooking Time:...

Traditional Ontario Apple Pie

Ontario Northern Spy Apples are hard to beat in this recipe. However, you may use Ontario Spartans, Idareds, Cortlands, Crispins (Mutsu), Golden Delicious and Empire Apples which all hold their shape when baked. They vary in sweetness, so adjust amount of sugar...

Pork Ragout with Apples ‘n’ Thyme

Preparation time30 minutes Ready in1 hr 20 min Makes8 servings It's a new year so a fresh taste is on the menu. Using Ontario Apples in thisragout adds new flavour to a traditional winter standby. Ingredients: 2-1/2 lb (1.25 kg) boneless Ontario Pork, such as...

Smoked BBQ Beer Can Chicken

This is next level BBQ, with only four ingredients wow your friends and family with the tastiest succulent bird with crispy seasoned Mango-Jerk skin flavoured with nuances of ginger.Serves 4 Ingredients1- 12 oz can beer3 - 4 lb whole roasting chicken2 Tbsp (30 mL)...

Cracked Lobster with IG Butter & Sweet Potato Pani-Cakes

The ultimate Bahamian delight, golden brown crispy fried lobster with a luscious butter and tasty island pani-cakes.Serves 2 Pani-Cakes1 ube (purple) sweet potato, peeled and cubed1 cup (250 mL) vegetable oil2 cups (500 mL) all-purpose flour1 Tbsp (15 mL) baking...

Barbecue Chicharrón (Pork Rind)

The ultimate seasoned snack with a good crunchy texture that’s better than potato chips. Serves 4 2 1/2 lbs (1.1 kg) pork skins or pork belly1 Tbsp (15 mL) Island Gurl BBQ SpiceVegetable oil for frying Cut skin into 1 x 1-inch squares. Line a baking sheet parchment...

Mussels in Wine & Garlic Cream Sauce

It’s comfort food at its best to warm the heart and excite the palate; made easywith Island Gurl Seafood Seasoning. Serves 4 Preparation Time: 15 minutesCooking Time: 15 minutes Ingredients2 lbs (1 kg) mussels4 Tbsp unsalted butter2 shallots, diced8 cloves garlic,...

Roast Duck with Quince & Balsamic Glazed

An exquisite alternative main dish for Thanksgiving or the holidays. Preparation Time: 20 minutesCooking Time: 2 hours Ingredients6 lb whole Ontario DuckJuice of 1 lemonIsland Gurl Seasoned Salt to taste8 sprigs fresh thyme leaves4 slices of lemon1 cup (250 mL) quince...

Spiced Pumpkin & Chocolate Flan Torta

Spiced Pumpkin & Chocolate Flan Torta Serves 8 IngredientsCrust1 ½ cups (375 g) chocolate baking crumbs2 Tbsp (30 mL) brown sugar1/3 cup (80 mL) melted butterFilling1 cup (250 g) cream cheese, softened6 eggs¾ cup evaporated milk1 can (14 oz/396 mL) condensed milk½...

Louisiana Red Beans & Rice

A delectable one pot comfort dish that exemplifies the heart of good ole southern cooking; madeeasy with my flavor enhancing Island Gurl Seasoned Salt. Creole Seasoning2 Tbsp Island Gurl Seasoned Salt1 tsp smoked paprika2 tsp fresh or dried thyme leaves1 tsp dried...