SLOW-COOKER PULLED PORK

Feb 15, 2023All Recipes

Pork slowly cooked in a tangy sauce until it pulls apart is delicious. Stir meat shreds into the sauce and serve on onion buns.

Preparation Time: 15 minutes

Cooking Time: 6 to 7 hours

Serves 8

2 cups (500 mL) thinly sliced Ontario Onions

3 lb (1.5 kg) Ontario Pork Loin Roast

2 cups (500 mL) chopped peeled Ontario Apples

8 large onion buns

Sauce:

1 bottle (455 mL) chili sauce

1/3 cup (75 mL) each grainy mustard and Ontario Honey

2 tbsp (25 mL) chili powder

2 tbsp (25 mL) each tomato paste and Worcestershire sauce

1 tbsp (15 mL) packed brown sugar

1 tsp (5 mL) smoked paprika (or 2 tsp/10 mL regular paprika)

2 cloves Ontario Garlic, minced

Place onions on bottom of slow-cooker. Place pork on top. Sprinkle apples over top and down sides.

Sauce: In large bowl, mix together chili sauce, mustard, honey, chili powder, tomato paste, Worcestershire sauce, sugar, paprika, and garlic; pour over meat and apples. Cover and cook on LOW setting for 6 to 7 hours or until meat is fall-apart tender. 

Remove roast to large plate. Using 2 forks in opposite directions, shred meat along its length. Stir meat back into sauce and serve on buns.

Nutritional Information:

1 Serving

PROTEIN:  46 grams

FAT:  12 grams

CARBOHYDRATE: 64 grams

CALORIES:  552

FIBRE: 6 grams

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