Island Gurl Foods is deeply rooted in Caribbean food culture. Chef Raquel Fox brings you her grandmother’s slow-cooked sauces with bold, rich and authentic flavors made with quality ingredients. As a culinary instructor she realized working families have little time to spend in the kitchen, henceforth the inception of a delicious and healthy line of finishing sauces. In 30 minutes or less, you’ll be Dining in Paradise!

Come and visit my booth # MP K16 and taste some of my delectable Caribbean Sauces, locally made in Ontario, Canada.


2023 Waterfront Awards Winner Chef Raquel Fox, Culinary Arts

The WATERFRONT AWARDS is a red-carpet charity gala, held in Toronto, celebrating the achievements of outstanding women in the Greater Toronto Area. Sponsored by Waterfront Magazine, this annual event is in support of the Women in Governance, HART, Women College Hospital, The Spark of Hope, Mothers to Daughters, and Immigrant Women in Business, Canadian organizations that support women.