Classic honey Applesauce & Apple Pie Shake

Classic honey Applesauce & Apple Pie Shake

Kids love applesauce and there is nothing simpler than making a batch with them. It’s very tasty on its own, spooned over pancakes, waffles, oatmeal, ice cream or swirled into yogurt. Enjoy it in the creamy Apple Pie Shake, recipe below. Preparation Time:        15...
Braised Rib Sliders with Jerk Au Jus

Braised Rib Sliders with Jerk Au Jus

A scrumptious twist on the popular French Dipped Sandwich, with Caribbean fusion. Makes 16 Ingredients 1.5 lbs boneless beef ribs Salt and pepper to taste ¼ cup vegetable oil ½ onion, ½ each carrot, celery cut into 1-inch pieces 1.5 L beef stock ¼ cup Island Gurl...
Sweet Potato Brownies

Sweet Potato Brownies

AS SEEN ON BT – Mashed cooked sweet potato and maple syrup adds moistness to these decadent chocolate brownies. Preparation Time: 15 minutes Microwave Time: 13 minutes Baking Time: 25 minutes Makes 24 1 Ontario Sweet Potato (about 12 oz/375 g) 2 oz (60 g) dark...