Island Gurl Recipes
Caramel Squash Flan
A South American flan doesn’t contain fruit, it’s a custard-like dessert more similar to the French crème caramel. You’ll probably find...
Coconut Rice Pudding with Ginger Apples
Puddings are very popular as a sweet (not necessarily for dessert) in Vietnam. The addition of local apples adds a twist to this delicious treat....
Potato, Ham and Mushroom Frittata
Here is a tasty way to use up leftover cooked potatoes. Serve for breakfast, brunch or a lightsupper. Preparation Time: 10 minutesCooking Time: 21...
Jerk Chicken and Pepper Kabobs
“Jerk” is a Caribbean method of cooking in which marinated chicken or pork is smoked in a charcoal pit. Serve these zesty kabobs with saffron rice...
Jasmine Mint Spritzer with Peaches and Plums
Fresh tender fruit and green tea spritzer will fuel and refresh you. Prepare the night before to be ready to enjoy it throughout the day. Ontario...
Hot Ontario Maple Fried Chicken & Pimiento Sandwich
Preparation Time: 15 minutes Cooking Time: 20 minutes...
Buffalo Chicken Enchiladas
Replace wing night with a simple version of the ever-popular buffalo chicken wings. Simmering sweet potato with the chicken makes for a thickened...
Carnival Stuffed Jerk Pork & Coco Bread Sandwich
Preparation Time: 10 minutes Marinating Time: 24 hours Grilling Time: 30 minutes Servings: 4...
SMOKED TURKEY BARBECUED QUESADILLAS
These quesadillas are ideal for lunch, a picnic or cut into wedges and served as an appetizer. They are great served hot or at room temperature....








