Island Gurl Recipes
Fruity Juice Pouches
AS SEEN ON BT - We’ve created our own thirst quenchers using homegrown fruit. Your children will love helping you make their favourite juice....
Apple Blueberry Oatmeal Bread
AS SEEN ON BT - Children of all ages will enjoy this delicious bread with a slice of their favourite Ontario Cheddar cheese. Preparation Time: 10...
Gully Wash (Gin and Coconut Water)
The unofficial drink of the Bahamas combining coconut water with condensed milk, gin and delectable coconut jelly. Serves 4 Ingredients 48 oz (1.36...
Eggs, Fennel & Crispy Prosciutto Pizza
AS SEEN ON BT - Entertain with a cracker thin crust artisanal pizza for brunch or dinner as a bon voyage to summer. Fennel and crispy prosciutto are...
Creamy Passion Fruit Ice Cups
AS SEEN ON BT - These tasty Caribbean cream cups are fond summer memories of my childhood. The perfect easy-to-make summer dessert or treat for...
Grilled Mango & Citrus Drummies
AS SEEN ON BT - A mouth-watering barbecue unlike no other to celebrate Caribana. These delectable next level wing drumettes are a savoury and...
Guava-Colada Daiquiri
AS SEEN ON BT - Guava’s flavour is unique, a cross between the mealiness of a pear and essence of strawberries. If you love pina colada, you’re...
Guava-Barbecue Beef Ribs
AS SEEN ON GLOBAL NEWS - The addition of maple syrup to barbecue is to Canadians what adding tropical fruits to barbecue is to Caribbean people....
Turkey in Bahama Steamed Sauce
Island Gurl Foods Bahama Steamed Sauce is a zesty tomato-based sauce that is paradise in a bottle. It’s the perfect complement for this delectable...








