Island Gurl Recipes
Potato, Ham and Mushroom Frittata
Here is a tasty way to use up leftover cooked potatoes. Serve for breakfast, brunch or a lightsupper. Preparation Time: 10 minutesCooking Time: 21...
Jerk Chicken and Pepper Kabobs
“Jerk” is a Caribbean method of cooking in which marinated chicken or pork is smoked in a charcoal pit. Serve these zesty kabobs with saffron rice...
Jasmine Mint Spritzer with Peaches and Plums
Fresh tender fruit and green tea spritzer will fuel and refresh you. Prepare the night before to be ready to enjoy it throughout the day. Ontario...
Hot Ontario Maple Fried Chicken & Pimiento Sandwich
Preparation Time: 15 minutes Cooking Time: 20 minutes...
Buffalo Chicken Enchiladas
Replace wing night with a simple version of the ever-popular buffalo chicken wings. Simmering sweet potato with the chicken makes for a thickened...
Carnival Stuffed Jerk Pork & Coco Bread Sandwich
Preparation Time: 10 minutes Marinating Time: 24 hours Grilling Time: 30 minutes Servings: 4...
SMOKED TURKEY BARBECUED QUESADILLAS
These quesadillas are ideal for lunch, a picnic or cut into wedges and served as an appetizer. They are great served hot or at room temperature....
CURRIED CHICKEN AND STRAWBERRY SALAD IN PITA POCKETS
This is the perfect use for the chicken left over from Sunday’s dinner or that barbecued one you picked up. The strawberries come through as a...
Apple Oatmeal Cookies
Change up your cookie routine by adding Ontario apples to classic oatmeal cookies and you’ll be wondering why you’ve never done that before. ...








