Carrot Cake Smoothie Bowl

Carrot Cake Smoothie Bowl

by | Jan 12, 2024 | All Recipes

All the flavours of carrot cake in a bowl for breakfast! Choose your favourite toppings or stick to the traditional walnuts, pumpkin seeds and finely chopped apples. Freeze Greek yogurt in an ice cube tray to make it cold and slushy.  Preparation Time: 5 minutes...
Bircher Muesli

Bircher Muesli

by | Jan 12, 2024 | All Recipes

Oats are soaked beforehand instead of cooked in the morning, making it an ideal healthy breakfast for time-starved cooks. While the recipe originates in Switzerland, it makes use of Ontario’s apples, honey or maple syrup and calcium-rich dairy. Preparation Time: 5...
Roasted Sweet Potato and Beet Sunflower Salad

Roasted Sweet Potato and Beet Sunflower Salad

by | Jan 11, 2024 | All Recipes

This salad of sunny-coloured vegetables with Ontario sweet potatoes and beets, tossed with an enticing sunflower butter dressing, brightens up a winter day. Roast the vegetables and whisk up the dressing the night before and you’ve the makings of a lunch. Preparation...
Chicken Vegetable Curry

Chicken Vegetable Curry

by | Jan 11, 2024 | All Recipes

This mild green curry lends itself very well to the rich roasted turkey when combined with some fresh vegetables and light coconut milk. Serve over rice. Preparation Time: 20 minutes Cooking Time: about 30 minutes  Serves 4  2 tsp (10 mL) vegetable oil 3...
Layered Mixed Vegetable Gratin

Layered Mixed Vegetable Gratin

by | Dec 22, 2023 | All Recipes

Rich and comforting, this satisfying gratin goes equally well with both roasts and stews. Carrots can be substituted for parsnips so you have a nice layer of contrasting orange colour through the middle. Preparation Time:  30 minutes Cooking Time: 90 minutes...
Curried Turkey Pot Pie

Curried Turkey Pot Pie

by | Dec 22, 2023 | All Recipes

An unctuous pot pie recipe with lean, tender turkey and vegetables in a delectable curry-coconut cream chowder. Preparation Time:   25 minutes Cooking Time: 45 minutes...