Guava-Colada Daiquiri 

Guava-Colada Daiquiri 

by | Jul 28, 2022 | All Recipes, Cocktails

AS SEEN ON BT – Guava’s flavour is unique, a cross between the mealiness of a pear and essence of strawberries. If you love pina colada, you’re going to adore the unique flavour of adding aromatic guavas.  Makes 4 – 12 oz glasses  Ingredients  1 cup...
Guava-Barbecue Beef Ribs 

Guava-Barbecue Beef Ribs 

by | Jul 28, 2022 | All Recipes

AS SEEN ON GLOBAL NEWS – The addition of maple syrup to barbecue is to Canadians what adding tropical fruits to barbecue is to Caribbean people. Guavas, mangoes, and tamarinds are the fruits of choice used to enhance the flavour of smoky grilled meats by home...
Turkey in Bahama Steamed Sauce 

Turkey in Bahama Steamed Sauce 

by | Jul 15, 2022 | All Recipes

Island Gurl Foods Bahama Steamed Sauce is a zesty tomato-based sauce that is paradise in a bottle. It’s the perfect complement for this delectable turkey recipe. Serve with rice, vegetables, mashed potatoes or pasta.  Serves 4  Ingredients  3 lbs boneless,...
Jerk Turkey Trash Can Nachos 

Jerk Turkey Trash Can Nachos 

by | Jul 5, 2022 | All Recipes

Serve these next level nachos whenever you’re entertaining friends for  an impressive and tasty display.  Yields: 6 servings  Mango Pico de Gallo   1 cup ripe Kent (non-fibrous) mango, diced   2 small ripe tomatoes, diced  1...
Andros Crab Cakes 

Andros Crab Cakes 

by | Jun 28, 2022 | All Recipes, Appetizers

Andros is referred to as “The land of crabs” and rightfully so as these land crabs are  a Bahamian delicacy, with a coconut flavour reminiscent of their diet.  Serves 4  Ingredients  Canola or vegetable oil for frying  2 cups (500 mL) lump...