Island Gurl Recipes
Caribbean Curry Mutton (or Goat)
One of the most flavorful and treasured celebratory meals throughout the Caribbean. Ascrumptious wholesome dish with a salutary and aromatic blend...
Guava BBQ Beef Ribs
Tropical sweet guava BBQ enhances the flavor of smoky grilled meats. Serve these ribswith your favorite sides and make new memories with these next...
Bahama Steamed Chicken
A tasty dish with a zesty tomato-based sauce that complements all proteins and vegetables. It’s paradise in a bottle. COOKING TIME: 30 MINUTES |...
Smoky Mango Jerk Chicken
A wonderful balance of traditional Jamaican Jerk spices with a subtle hintof tropical mango to balance the flavourful heat. COOKING TIME: 20 MINUTES...
Spicy Maple BBQ Rainbow Trout
Real maple balances the heat of citrussy Habanero chilies a perfect glaze for tender, flaky Rainbow Trout. COOKING TIME: 8 MINUTES | SERVINGS: 4...
Jamaican Pepper Shrimp
These shell-on shrimp with a subtle spicy flavorful heat is the perfect appetizer or snack at the table. Serve over pasta for a scrumptious meal....
Caribbean Custard Apple Rhubarb Pies
3 tbsp (45 mL) fresh lemon juice1 tsp (5 mL) brown sugar1/4 tsp (1 mL) ground cinnamonGarnish: Whipped cream and ground cinnamon (optional) Place...
Trout Escovitch with Asparagus
Honey Aioli: 1/2 cup (125 mL) mayonnaise with olive oil 1 tbsp (15 mL) Ontario Honey 1/4 tsp (1 mL) smoked paprika Trout and...
Asparagus and Sweet Potato Salad with White Chocolate Vinaigrette
1 cup (250 mL) pecan halves Crushed pink or black peppercorns (optional) Vinaigrette:1/4 cup (50 mL) white chocolate chips2 tbsp (25 mL) 10% Ontario...
Island Gurl Products
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Mango Jerk Sauce
Original price was: $9.99.$8.99Current price is: $8.99.
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Bahama Steamed Sauce
Original price was: $9.99.$8.99Current price is: $8.99.
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Flavour Pepper Sauce
Original price was: $9.99.$8.99Current price is: $8.99.
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Sweet Guava BBQ Sauce
$8.99
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Maple Habanero BBQ Sauce
$8.99