Strawberry Honey Lassi

by | Jan 20, 2023 | All Recipes, Desserts

A creamy refreshing, cleansing drink that is a version of the Indian yogurt and fruit drink, called Lassi. It can be a nice finish to a spicy hot meal or an interesting drink idea if serving a slightly spicy meal. A Lassi is of great importance in the Indian diet,...
Muffin Tin Frittatas

Muffin Tin Frittatas

by | Jan 20, 2023 | All Recipes, Main Courses

Breakfast on the go – individual vegetable stuffed frittatas are flavourful and easy to prepare. Baking Time: 14 minutes Preparation Time: 15 minutes Cooking Time: 5 minutes Serves 6 1 tbsp (15 mL) butter 1 cup (250 mL) sliced Ontario Mushrooms 1/2 cup (125 mL)...
Morning Glory Muffins

Morning Glory Muffins

by | Jan 20, 2023 | All Recipes, Desserts

These tasty and nutritious muffins are a great way to start the morning. Baking Time: 20 minutes Preparation Time: 20 minutes Makes 12 1-1/2 cups (375 mL) all-purpose flour 1/2 cup (125 mL) packed brown sugar 1/3 cup (75 mL) toasted wheat germ 2-1/2 tsp (12 mL) ground...
Skillet Sausage Cassoulet

Skillet Sausage Cassoulet

by | Jan 20, 2023 | All Recipes, Main Courses

A quick version of the French classic hearty bean stew. Serve with crusty whole wheat bread and local Ontario greens. Preparation Time: 10 minutes Cooking Time: 35 minutes Serves 4 2 tbsp (25 mL) vegetable oil 1 lb (500 g) Ontario Hot or Sweet Italian Sausages,...
Baked Apple Oatmeal

Baked Apple Oatmeal

by | Jan 6, 2023 | All Recipes

Ontario apples add a burst of fresh flavour to breakfast oatmeal. If you wish, serve with a drizzle of maple syrup and a dollop of yogurt. Reheat the next morning for a quick and satisfying breakfast. This recipe can be easily doubled. Preparation Time: 10 minutes...