Sweet Potato Spring Frittata

Sweet Potato Spring Frittata

#frittata #Sweetpotato #eggs #eggfarmersoftoronto #getcracking #foodlandontario Shredded sweet potatoes are the base for this scrumptious frittata. A crispy subtlety sweet crust with an egg soufflé mixture that is perfectly cooked.It’s perfect for a weekend...
Grand Bahama Conch Chowder

Grand Bahama Conch Chowder

#conchchowder #bahamas #conch #chowderThroughout The Bahamas this is most requested soup. It’s served with a side of Sherry-Pepper Vinegar, and you should anticipate the senses being awakened with the aroma of this delectable legendary conch chowder. It’s fully loaded...
Tobago’s Curry Crab & Dumplings

Tobago’s Curry Crab & Dumplings

Homemade DumplingsThese dumplings are so silky and light that you will barely have tochew. There are two variations that are really fun to make; ourpopular Flag Dumplings (or rolled dumplings) are thin and round, and Spinners resemblelittle pigtails. Add it to your...
Aunt Tia’s Coconut Johnny Cake

Aunt Tia’s Coconut Johnny Cake

The origins of johnny cake dates back to the 18th century. Fishermen and sailors made this bread on the decks of their vessels by building a fire in a box that was filled with sand to keep the flames from spreading to the craft. It was originally called journey cake...