Amazing Crispy GF Fried Chicken

Amazing Crispy GF Fried Chicken

A combination of baking soda and salt is used to draw out moisture and promote a crispier chicken skin. It’s the most amazing crisp and succulent friend chicken without the hassle of dredging and coating in flour. Serves 4-6INGREDIENTSCanola oil for deep frying3–4 lb...
REAL “JAMAICAN JERK” CHICKEN

REAL “JAMAICAN JERK” CHICKEN

Authentic Jamaican Jerk Chicken My family’s best kept secret is no longer a secret! In thisrecipe the chicken is dry-rubbed, then the flavoris reinforced with a perfect balance of a spicy and savoury Jerk Sauce…delish! Serves 4INGREDIENTSJerk Rub3-4 lb whole chicken...
CARIBBEAN MUSSELS!!!!!

CARIBBEAN MUSSELS!!!!!

Mussels in Coconut-Lemongrass & Tomato BrothA Mediterranean dish with a flavourful Caribbean broth, the perfect fusion!Serves 4INGREDIENTS2 lbs (1 kg) mussels3 Tbsp (45 mL) olive oil1 medium onion, diced8 cloves garlic, diced2 Tbsp (30 mL) lemongrass paste1 Tbsp...
Tropical Mango Cheesecake

Tropical Mango Cheesecake

Mango is hands-down my favourite fruit. With nuances of orange, peach and melon, it’s like no other fruit. Ripe Kent, Palmer or any other type of non-fibrous mangoes are preferred for this bright and citrusy cheesecake. Serves 8 INGREDIENTS Crust 4 cups (1 L) honey...
MAD MAC & CHEESE PLEASE!!!!!

MAD MAC & CHEESE PLEASE!!!!!

Mad Mac & CheeseBahamian mac and cheese (aka macaroni) is the most rich,luscious and cheesy baked dish. Every family takes pride in theirrecipe. However, my girlfriend, Maddie, makes the most illustriousmacaroni in the Bahamas. I’ve added a few ingredients to put...