DOMINICAN RIPE PLANTAIN CASSEROLE

DOMINICAN RIPE PLANTAIN CASSEROLE

#plantain #dominicanfood #pastelondeplatanomaduro #plantaincasserole #epis Ripe Plantain Casserole Pastelόn de Platano Maduro (Ripe Plantain Casserole), is a staple recipe in Dominican Culture. If you’re as fortunate to be invited to a family celebration you may look...
CALALLOO SOUP

CALALLOO SOUP

Immune Boosting Callaloo SoupIf you love gumbo, you’ll certainly appreciate the taste of this salutary callaloosoup. Callaloo has so many healthy benefits as it’s an excellent source of vitaminsminerals, and a good source of dietary fiber.Serves 8INGREDIENTS3 Tbsp (45...
CUBAN BLACK BEAN SOUP & SANDWICH

CUBAN BLACK BEAN SOUP & SANDWICH

Cuban Black Bean Soup Cuban food is very soulful and vibrant, which is why I enjoy it Immensely. This Black Bean Soup is the perfect accompaniment over rice or enjoy it with a scrumptious Cuban sandwich. INGREDIENTS 4 cups (1 L) small dried black beans 1 lb (450 kg)...
CUBAN ROAST PORK

CUBAN ROAST PORK

Cuban Roast Pork with Chicharrones Enjoy this authentic 5 hours, slow roasted mouthwatering pork dish. I usually marinate the pork overnight in the refrigerator, place it in the oven at 9:00 am the following morning, then around 2:00 pm it’s succulent, moist and ready...
Caribbean Curry Chicken

Caribbean Curry Chicken

Curry Chicken with Caribbean Sweet Potatoes CURRY POWDER SPICE BLEND Makes ½ cup (125 mL) 1 Tbsp ground coriander 1 ½ Tbsp ground turmeric 1 Tbsp ground ginger 1 tsp coarse ground black pepper 1 tsp ground cardamom 1 tsp ground fenugreek 1 Tbsp coarse ground allspice...
“KONKY” CONCH FRITTERS

“KONKY” CONCH FRITTERS

My Bahamian Conch Fritters Conch fritters are the most requested appetizers throughout The Bahamas. They’re lip-smacking good, and a great starter for any meal. Serves 8 INGREDIENTS 2 Queen conchs, diced 2 cups (500 mL) all-purpose flour 2 Tbsp (30 mL) baking powder ½...