For an easy meal, plan ahead, add an extra steak to the grill to prepare this tasty pizza for another superb meal.
Preparation Time: 10 minutes
Grilling Time: 10 minutes
1 12-inch (30 cm) baked whole wheat pizza crust
1/3 cup (75 mL) pizza or tomato sauce
1 tbsp (15 mL) barbecue sauce
6 oz (175 g) cooked Ontario Beef, sliced into bite-size pieces (about 1 cup/250 mL)
1 cup (250 mL) thawed, frozen Ontario Sweet Corn Kernels
1/4 cup (50 mL) thinly sliced Ontario Red Onion
3/4 cup (175 mL) shredded Ontario Havarti Cheese
Place pizza crust on cutting board. In small bowl, combine pizza sauce and barbecue sauce; spread on pizza crust. Top with beef, corn and red onion; sprinkle with cheese. Place pizza directly on lightly greased grill over medium heat (350˚F/180˚C). Grill, covered, for 5 minutes on direct heat; grill for another 5 minutes on indirect heat or until cheese melts and crust is lightly browned.
PROTEIN: 23 grams
FAT: 15 grams
CARBOHYDRATE: 35 grams
FIBRE: 3 grams