Maple Garlic Chicken Wings

Feb 5, 2026All Recipes

Watching football while enjoying sticky chicken wings and a cold brewed beverage is a sport in itself. Baking then broiling chicken wing pieces keeps the chicken moist, yet crisps up the skin.

Preparation Time: 10 minutes

Baking Time: 50 minutes

Broiling Time: about 2 minutes

Serves 6 as an appetizer,

Makes about 34 wing pieces

2-1/2 lb (1.25 kg) Ontario Chicken Wing Pieces (no tips)

Salt and pepper

1/2 cup (125 mL) Ontario Maple Syrup

1 tbsp (15 mL) each Dijon mustard and soy sauce

1/4 tsp (1 mL) crushed red pepper flakes

1 clove Ontario Garlic, minced

Line large shallow rimmed baking pan with parchment paper. Arrange chicken wing pieces in single layer on pan. Season with salt and pepper. Bake in 400°F (200°C) oven for 30 minutes.

Meanwhile, in small bowl, whisk together maple syrup, mustard, soy sauce, red pepper flakes and garlic.

Drain fat from pan. Pour maple sauce over wings; toss to coat evenly.

Bake 20 minutes, turning once, until wings are cooked when pierced with knife. Broil until wings are brown and crispy, turning wings as needed, 1 to 2 minutes.

Place on large platter and let cool about 10 minutes before serving. Season to taste with salt and pepper.

Nutritional Information:

1 Serving

PROTEIN: 27 grams

FAT: 18 grams

CARBOHYDRATE: 18 grams

CALORIES: 350

FIBRE: 0 grams

SODIUM: 405 mg

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