Bahamian Guava Rum Cake

Bahamian Guava Rum Cake

by | Dec 8, 2021 | All Recipes, Desserts

As seen on Pan American Festival 2021 panamfest.com In every Bahamian household there is either a rum cake or fruit cake as a happy ending to a celebratory Christmas Dinner. Unlike other Caribbean rum cakes (or dense black cakes), ours is a moist and rich yellow cake...
White Cari-Bean Vegan Soup

White Cari-Bean Vegan Soup

by | Nov 18, 2021 | All Recipes

The most flavourful one-pot dish, that is high in fiber and protein. The ideal comfort soup for a potluck to accommodate most dietary restrictions.6-8 ServingsIngredients4 cups (1 L) dried white kidney beans½ small onion, sliced thinly2 stalks celery, diced4 cloves...
Lemony Chicken Noodle Soup

Lemony Chicken Noodle Soup

by | Nov 12, 2021 | All Recipes

#chickenpox #chicken #noodleshttps://more.ctv.ca/food/recipes/lemony-chicken-noodle-soup.html?jwsource=cl This delicious soup can be enjoyed in any season. Especially whenyou’re feeling a bit “under the weather,” this soup will put the pepback in your step!4-6...
Turkey Pot Pie with Johnny Cake Crust

Turkey Pot Pie with Johnny Cake Crust

by | Oct 13, 2021 | All Recipes

As seen on BT Television Toronto:https://www.bttoronto.ca/videos/how-to-liven-up-your-thanksgiving-leftovers/I enjoy comfort foods immensely, and this delectable pot pie is the perfect dishto transform that Thanksgiving left over turkey, while remaining moist and...
Green Beans with Red Onion Marmalade (Plant-Based)

Green Beans with Red Onion Marmalade (Plant-Based)

by | Oct 8, 2021 | All Recipes

Tangy and sweet red onion marmalade lends its flavour to perfectly cooked haricots verts.A dish so delicious, guests will request a second helping.Serves 4-62 Tbsp (30 mL) coconut oil2 medium red onion, thinly sliced¼ cup (60 mL) red wine1 medium red beet, grated1...