by Raquel Fox | Apr 25, 2022 | All Recipes
AS SEEN ON BT – These sticky chicken wings are great anytime and perfect for game night served with a cold beverage. Baking then broiling chicken wing pieces keeps the chicken moist, yet crisps up the skin. Preparation Time: 10 minutesBaking Time: 50...
by Raquel Fox | Apr 22, 2022 | All Recipes
A wonderful balance of traditional Jamaican Jerk spices with a subtle hint of tropical mango to balance the flavourful heat. Find the full recipe video here! Serves 4 Ingredients 4 turkey thighs 1 Tbsp (15 mL) white vinegar Salt to taste 1 bottle Island Gurl Mango...
by Raquel Fox | Apr 20, 2022 | All Recipes
AS SEEN ON CITYLINE – There are many versions of this popular dish in South and Central America and Mexico, this recipe is traditionally Bahamian with substituting conch for scallops. It’s bright, refreshing flavours of subtle-sweet seafood, in a marinade of...
by Raquel Fox | Mar 28, 2022 | All Recipes
AS SEEN ON CITYLINE – A unique blend of chilies and spices that’s a balance of sour, spicy, sweet and salty. Yield: 4 servings Ingredients 4-5 1b (1.8-2.2 kg) whole chicken Salt and pepper to taste 1 cup (250 mL) It’s Souper Mozi Peri-Peri Sauce 2 lemons, sliced...
by Raquel Fox | Mar 28, 2022 | All Recipes
AS SEEN ON CITYLINE – A delectable immune boosting tropical smoothie, enhanced with wildcrafted seamoss gel for non-stop energy throughout the day. Makes 2 cups (16 oz) Ingredients 1 cup fresh spinach leaves 1 kale leaf, rinsed and torn, stem discarded 1 cup...