Caribbean Sugar-Banana Split

Caribbean Sugar-Banana Split

Sugar bananas (or Lady Finger bananas) are quite popular throughout theCaribbean. They are approximately three inches in length, much sweeter than Cavendish bananaswith a creamy texture and notes of honey. Pair it with Caribbean flavoured ice cream fora delectable...
Mango Jerk Pork & Coco Bread Sandwich

Mango Jerk Pork & Coco Bread Sandwich

A wonderful balance of traditional Jamaican Jerk spices with a subtle hintof tropical mango to balance that flavourful heat.Serves 6Goombay Aioli1 cup (250 mL) mayonnaise1 tsp (5 mL) Dijon mustard1 Tbsp (15 mL) sambal oelek (chili paste)Juice of 1/2 lime1 Tbsp (15 mL)...
Cat Island’s Frybreads (Journey Cake)

Cat Island’s Frybreads (Journey Cake)

A crispy coconutty, soft buttery, slightly sweet and flaky inside cake-like 18th Century bread. Taste a piece of history.Ingredients2 cups (500 mL) all-purpose flour2 Tbsp (30 mL) baking powder½ cup (125 mL) granulated sugar½ tsp (2 mL) salt1/4 cup (60 mL) butter,...
Curry Turkey Salad Puffs

Curry Turkey Salad Puffs

#Canadianturkeyhttps://calgary.ctvnews.ca/video?clipId=2225303 A well-planned picnic calls for extraordinary treats. Cubes of lean turkeywith nuances of curry-coconut, a hint of lime with golden raisins andcrisp vibrant carrots are stuffed into choux pastry. You may...
Red Kidney Beans & Spicy Turkey Sausage Casserole

Red Kidney Beans & Spicy Turkey Sausage Casserole

Top it over jasmine rice for a scrumptious main dish or as a side dish to complement barbecues. Serves 8Ingredients2 cups dried red kidney beans¼ cup (60 mL) olive oil1 ½ cups (375 mL) spicy smoked sausage cut into 1-inch pieces1 medium white onion, sliced 6 cloves...