Island Gurl Recipes
Andros Crab & Rice with Coconut Oil
As seen on BLACK FOODIE WEEK!https://fb.watch/8kpDR9XyXQ/ It’s the most quintessential Bahamian dish, a rice so flavourful, “you’ll want to eat the...
Cracked Lobster Sandwich with Fried Journey Bread
As Seen on "DEEPA DOES IT" Cityline https://youtu.be/kC924AcY9lQ A crispy coconutty, soft buttery, slightly sweet and flaky inside cake-like 18th...
Pear & Walnut Salad with Soursop Peppercorn Dressing
https://www.cityline.tv/video/pear-and-walnut-salad-with-soursop-peppercorn-dressing/ The exotic flavour of this subtle-spiced peppercorn dressing...
Saucy Cajun Seafood Boil
The secret to this delectable seafood boil is that I make my own Cajun seasoningthat’s added to a beer-based buttery garlic sauce that is so...
Bahama Minced Lobster
Minced lobster (or minced crawfish) is an epicurean delight, an ambrosial dish with savoury morsels of Spiny or Rock Lobster seasoned with herbs,...
Crispy Skillet Turkey Wingswith Bahama Steamed Sauce
https://globalnews.ca/video/8171642/classic-canadian-dishes-with-a-caribbean-twist A delicious and savoury one pan turkey dinner air fried crispy...
Grilled Veal Chops with Smoky Peach Relish
https://more.ctv.ca/food/recipes/grilled-veal-chops-with-smoky-peach-relish.html?cid=va:marilyndenisrecipevealchops:showpage:externallink:09012021Anot...
Barbecue Beef Rib Sandwiches
Here’s an alternative recipe to beef brisket done in a fraction of the time, it’s falling off the bone delicious! Makes 4- 6Ingredients5.7 lbs (2.6...
Smoked Pork & Beans with Brown Sugar
https://globalnews.ca/video/8171642/classic-canadian-dishes-with-a-caribbean-twist These southern-style baked beans are guaranteed to be a real wow...








