Island Gurl Recipes
REAL “JAMAICAN JERK” CHICKEN
Authentic Jamaican Jerk Chicken My family’s best kept secret is no longer a secret! In thisrecipe the chicken is dry-rubbed, then the flavoris...
CARIBBEAN MUSSELS!!!!!
Mussels in Coconut-Lemongrass & Tomato BrothA Mediterranean dish with a flavourful Caribbean broth, the perfect fusion!Serves 4INGREDIENTS2 lbs (1...
Tropical Mango Cheesecake
Mango is hands-down my favourite fruit. With nuances of orange, peach and melon, it’s like no other fruit. Ripe Kent, Palmer or any other type of...
MAD MAC & CHEESE PLEASE!!!!!
Mad Mac & CheeseBahamian mac and cheese (aka macaroni) is the most rich,luscious and cheesy baked dish. Every family takes pride in theirrecipe....
Corned Beef Brine Recipe
Learn how to Brine your own beef brisket to bring a new dimension to your sandwiches, soups and stews. Corned Beef Brine RecipeYou may purchase...
Pigeon Peas & Dumpling Soup!!!
No better way to shake the winter blues than diving into a bowl of this luscious, protein rich soup filled with yummy dumplings! Follow me as I...
Island Gurl Seasoned Salt
Raquel’s Seasoned SaltThis salt is the ultimate flavor enhancer for vegetables, poultry, meatand seafood. Triple the recipe and store in an airtight...






