Andros Crab Cakes 

Jun 28, 2022All Recipes, Appetizers

Andros is referred to as “The land of crabs” and rightfully so as these land crabs are 

a Bahamian delicacy, with a coconut flavour reminiscent of their diet. 

Serves 4 

Ingredients 

Canola or vegetable oil for frying 

2 cups (500 mL) lump crabmeat 

½ cup (125 mL) mayonnaise 

1 tsp (5 mL) Dijon mustard 

Juice of 1 lime 

½ tsp (2 mL) cayenne pepper 

2 Tbsp (30 mL) panko breadcrumbs 

2 green onions, thinly sliced on the diagonal 

2 cloves garlic, diced 

¼ cup (60 mL) diced red bell pepper 

1 tsp (5 mL) smoked paprika, divided. 

Salt and pepper to taste 

½ cup (125 mL) all-purpose flour for dusting 

1. Preheat a deep fryer with oil to 350˚F (180˚C). 

2. In a medium bowl, combine all ingredients and mix thoroughly. 

3. Form crab cakes to desired size, set aside on a plate lined with parchment and dusted with 

flour. 

4. Lightly dust cakes with flour, then transfer to the basket of a deep fryer and fry until golden on 

both sides for about 3 minutes per side. Set aside on a cooling rack placed over a baking sheet 

lined with parchment and keep warm. 

5. Serve accompanied with Guava Bell Pepper Jam and Sweet Peppery Tartar Sauce. 

Sweet Peppery Tartar Sauce 

This sauce is a perfect accompaniment to seafood. 

Makes 1 1/2 cups (375 mL) 

Ingredients 

2 cups (500 mL) mayonnaise with olive oil 

2 tsp (10 mL) Dijon mustard 

2 Tbsp (30 mL) lemon juice 

½ cup (125 mL) dill pickles, diced 

1/4 piece roasted red bell pepper, puréed 

1/4 cup (60 mL) sweet relish 

1 Tbsp (15 mL) capers 

fine sea salt to taste 

1. Add mayonnaise to a small bowl, add mustard, lemon juice and whisk. 

2. Add pickles, puréed bell pepper, relish, capers, and mix. Taste and adjust 

with salt if necessary. 

3. Store in an airtight container in the refrigerator for up to 2 weeks. 

More Recipes from Island Gurl Foods

Guava BBQ Beef Ribs

Tropical sweet guava BBQ enhances the flavor of smoky grilled meats. Serve these ribswith your favorite sides and make new memories with these next level BBQ ribs. COOKING TIME: 2 HOURS 30 MINUTES | SERVINGS: 4 Ingredients 2 racks Beef Grilling Back Ribs(about 7 ribs...

Bahama Steamed Chicken

A tasty dish with a zesty tomato-based sauce that complements all proteins and vegetables. It’s paradise in a bottle. COOKING TIME: 30 MINUTES | SERVINGS: 4 Ingredients 4 boneless skinless chicken breasts or thighs(4 oz/125g each)Salt and pepper to taste3 Tbsp...

Smoky Mango Jerk Chicken

A wonderful balance of traditional Jamaican Jerk spices with a subtle hintof tropical mango to balance the flavourful heat. COOKING TIME: 20 MINUTES | SERVINGS: 4 Ingredients 4 chicken leg quarters (or 1 whole chicken,cut into quarter pieces)seasoned salt to taste...

Spicy Maple BBQ Rainbow Trout

Real maple balances the heat of citrussy Habanero chilies a perfect glaze for tender, flaky Rainbow Trout. COOKING TIME: 8 MINUTES | SERVINGS: 4 Ingredients 4 Rainbow Trout Fillets (4 oz/125g each)fine sea salt to taste (optional)3 Tbsp (45 mL) vegetable or canola...

Jamaican Pepper Shrimp

These shell-on shrimp with a subtle spicy flavorful heat is the perfect appetizer or snack at the table. Serve over pasta for a scrumptious meal. MARINATING TIME: 30 MINUTES | COOKING TIME: 6 MINUTES | SERVINGS: 4 Ingredients 1 lb. large shell-on shrimp, preferably...

Sourdough Johnny Cake Biscuits

Yields: 6 Biscuits 4 Tbsp softened butter, divided 2 Tbsp granulated sugar 1 Tbsp vegetable oil 1 egg 1 1/2 cups milk 3.25% 2 cups all-purpose flour 2 tsp baking powder ½ tsp salt 1 cup homemade or store-bought sourdough starter   Preheat oven to 350°F (180°C)....

Guava & Cream Cheese Dutch Baby Pancakes

Serves: 4 Ingredients½ cup all-purpose flour2 Tbsp granulated sugar¼ tsp salt½ cup milk3 large eggs1 tsp pure vanilla extract2 Tbsp butterIsland Gurl Guava Chili Jam¼ cup whipped cream cheese½ cup each blueberries and raspberriespowdered sugar for garnishing Preheat...

Eggs Benedict with Smoked Maple Habanero Brisket

Serves 4 BBQ Hollandaise Sauce 8 Tbsp butter, melted 2 room temperature egg yolks  1 ½ Tbsp lemon juice  ¼ tsp salt  1 tsp Island Gurl BBQ Spice Rub 1 Tbsp white vinegar 2 Sourdough Johnny Cake Biscuits, cut in half and toasted 4 large eggs 4 slices...

Crispy Rosemary Garlic Potatoes

Crispy Rosemary Garlic Potatoes 2 cups (500 mL) olive oil8-10 cloves of garlic2*600 g colourful little potatoes1-2 Tbsp of fresh rosemary leaves roughly chopped Island Gurl Seasoned Salt to taste Preheat the oven to 400˚F (200˚C). Rinse potatoes, pat dry with paper...

Rainbow Trout with Spinach and Mushrooms

Dinner will be ready in less than 30 minutes. The bright pink fish is gorgeous mixed with mushrooms and spinach. Serve with garlic mashed potatoes. Preparation Time: 5 minutesCooking Time: 10 minutesBaking Time: 12 minutesServes 4 4 Ontario Rainbow Trout Fillets (175...

Peppered Beef with Balsamic Strawberry Salsa

The sweet-and-sour mélange of strawberries and balsamic vinegar makes a delicious companion to the peppery steak. This salsa is also delicious on chicken and pork. Preparation Time: 15 minutesGrilling Time: 8 minutesServes 4 1 tbsp (15 mL) Dijon mustard1 tbsp (15 mL)...

Grilled Strawberry Brownie

When two favourites combine, you can’t go wrong. Wonderful fresh Ontario strawberries added to a moist chocolate brownie cookie make it extra special. No oven required! Preparation Time: 20 minutesCooking Time: about 2 minutesGrilling Time: 25 minutesServes 8 1/4 cup...

Asparagus Scalloped Potatoes

A foolproof version of the classic, this casserole has a rich Cheddar sauce full of asparagus and sliced just-cooked potatoes - a perfect companion to any roast. Preparation Time: 20 minutesCooking Time: 20 minutesBaking Time: 30 to 35 minutesMakes 8 servings 1 lb...

Jamaican Oxtails with Spinners 

Serves 4 Ingredients 1/3 cup brown sugar 1/3 cup water 4 lbs (2 kg) Oxtails 6 cloves garlic, diced 1 Tbsp fresh thyme leaves 1 Tbsp red or white wine vinegar ¼ cup Island Gurl Seasoned Salt 1/3 cup browning  ¼ cup ketchup 1 tsp ground black pepper 4 cups beef...

12th Century Johnny Cake

The origin of johnny cake dates back to the 12th century in The Bahamas. Our indigenous Arawak people originally made this cake-like bread by grounding maize (corn). Preparation Time: 5 minutes Baking Time: 35 minutes Serves 8 1/3 cup (80 mL) softened butter, divided...