Andros Crab & Rice with Coconut Oil

Andros Crab & Rice with Coconut Oil

As seen on BLACK FOODIE WEEK!https://fb.watch/8kpDR9XyXQ/ It’s the most quintessential Bahamian dish, a rice so flavourful, “you’ll want to eat the spoon!” Andros is the largest island in the Bahamas (2,300 square miles), known as “The Land of Crabs.” It’s home of the...
Saucy Cajun Seafood Boil

Saucy Cajun Seafood Boil

The secret to this delectable seafood boil is that I make my own Cajun seasoningthat’s added to a beer-based buttery garlic sauce that is so lip-smacking good!Serves 6-8Cajun Seasoning (or substitute with Old Bay Seasoning)2 Tbsp (30 mL) smoked paprika2 Tbsp (30 mL)...
Bahama Minced Lobster

Bahama Minced Lobster

Minced lobster (or minced crawfish) is an epicurean delight, an ambrosial dish with savoury morsels of Spiny or Rock Lobster seasoned with herbs, spices and stewed in a zesty tomato-based sauce. Serves 4Ingredients2 Rock lobster tails (each about 1 lb/450 g)1 Tbsp (15...