Island Gurl Recipes
Bean & Rice Pilau with Smoked Ham & Eggs
A signature southern dish that is similar to Hoppin John Rice. Serves 8 Ingredients 1 cup dried red kidney beans, rinsed, soaked in water overnight...
Cheesy Mac & Beans
Ingredients 1 tsp fine sea or kosher salt 2 tbsp butter 4 cups elbow pasta 2 tbsp olive oil ½ medium sweet onion, finely diced 1 stalk celery,...
Savoury Collard Green Cornbread
A delectable dish that marries the best of two soul food recipes with an appealing marbling of collard greens throughout the cornbread. Serves: 8...
Beef with Peanut (Mafe) Stew
A quintessential West African Senegalese stew that’s simply divine. It’s a succulent Canadian Beef pot roast cut into chunks and braised in a tasty and spicy tomato-based peanut stew. 8-10 servings
Turkey Wellington with Peppercorn Gravy
https://www.cityline.tv/recipe/dinner/turkey-wellington-peppercorn-gravy/Nothing says Seasons Greetings like this succulent turkey breast in a...
Veal-Stuffed Cornbread Fritters In Holiday Cocktail Sauce
https://www.ctv.ca/shows/ctv-your-morning/festive-appetizers-and-cocktails-to-add-to-your-holiday-menu-s6e87 These delicious baked veal and...
Herbed-Cheese Tarts with Guava-Bell Pepper Jam
A scrumptious savory and subtle-sweet appetizer that’s perfect for the holidays.Makes 24 TartsGuava-Bell Pepper Jam1 cup (250 mL) guava paste½ cup...
Caribbean Mistletoe
Cheers to the holidays with a superb cocktail to wake up the senses with hints of apples, melon and ginger beer.Makes 1 servingIngredients1 Tbsp...
Sky Juice with a Cranberry Twist (a.k.a. Gin & Coconut Water)
The incomparable Bahamas sky juice (also known as Gin & Coconut Water) name derives from the tall coconut trees with swaying palms that could almost...








