Southwest Sweet Potato Dip

Southwest Sweet Potato Dip

AS SEEN ON GLOBAL NEWS – This delicious and easy dip is perfect to make ahead for the holidays. Preparation Time: 20 minutes Refrigeration time: 1 hour or up to 3 days Makes about 2 cups (500 mL) 2 Ontario Sweet Potatoes (about 8 oz/250 g each) 4...
Roasted Squash and Quinoa Salad

Roasted Squash and Quinoa Salad

AS SEEN ON GLOBAL NEWS – Quinoa is not only nutritious, but also great for a make-ahead meal. Its taste and texture make it perfect for lunch the next day as there’s nothing to go soggy. Preparation Time: 15 minutes Roasting Time: 30 minutes Serves 8 3 cups (750...
Rainbow Trout Potato Cakes

Rainbow Trout Potato Cakes

AS SEEN ON GLOBAL NEWS – Planked grilled trout cakes, drizzled with honey infused with sage makes for an impressive and delicious appetizer. Soak planks in cold water for a minimum of 1 hour, prior to grilling. Preparation Time:  30 minutes Standing Time:...
Leek, Apple and Brie Tart

Leek, Apple and Brie Tart

AS SEEN ON GLOBAL NEWS – This appetizer is tasty and very impressive! The honey-thyme drizzle adds an interesting finishing flavour note. Preparation Time:     15 minutes Cooking Time:           8...
Classic honey Applesauce & Apple Pie Shake

Classic honey Applesauce & Apple Pie Shake

AS SEEN ON GLOBAL NEWS – Kids love applesauce and there is nothing simpler than making a batch with them. It’s very tasty on its own, spooned over pancakes, waffles, oatmeal, ice cream or swirled into yogurt. Enjoy it in the creamy Apple Pie Shake, recipe below....
Braised Rib Sliders with Jerk Au Jus

Braised Rib Sliders with Jerk Au Jus

A scrumptious twist on the popular French Dipped Sandwich, with Caribbean fusion. Makes 16 Ingredients 1.5 lbs boneless beef ribs Salt and pepper to taste ¼ cup vegetable oil ½ onion, ½ each carrot, celery cut into 1-inch pieces 1.5 L beef stock ¼ cup Island Gurl...